#benefits of drinking tea

[medicalhippie]

Benefits of drinking tea: 9 ways it can work wonders for your health

Lots of people can’t kickstart their day without having a cup of tea. It’s like a morning routine that people from all over the world follow. It’s not just a beverage; it’s like a comforting hug for your spirit. Some folks love it for the gentle caffeine boost, while others enjoy the tasty flavour that makes mornings feel calm and lovely. But did you ever wonder if your daily cup of tea does more…

[itzabouthealth]

Health Benefits Of Tea

#healthbenefitsoftea #benefitsoftea #benefitsofdrinkingtea #teabenefits #tea #teatime #tealover #tealovers #herbaltea #organic #teasofinstagram #kidstea #greentea #magictea #blacktea #teaaddict #amazingtea #bedtimetea #teaisgoodforyou #teamum #coldandflutea #fevertea #coughtea #teaforkids #naturalremedies #thepoweroftea #nourishing #magicalhealingpowers #healthylifestyle #healthydrinkforkids

[guardian-angle22]

[estonian-is-horrible]

do you think this is one of the best pieces of music with video accompaniement made in estonia, y/n?

youtube.com / watch? v=RIWC8dL71oA

I honestly couldn't possibly form an unbiased opinion on this, but I can safely say that this will give me nightmares a LOT less than an average estonian children's show.

[clonerightsagenda]

Also props to Stroud for repeatedly nailing the balance of giving his middle grade readers fun power fantasies while also making it clear in his worldbuilding that this is all kind of fucked up.

[ominouspositivity-or-else]

YOU GO GIRL!!!! YOU HAVE CONQUERED FINALS WEEK!!!!! IT HAS NOT BEEN YOUR FINAL WEEK, AMEN ALLELUIA!!!

AMEN ALLELUIA!!!!!

[jagar-tharns]

my nauseas returned 🫠🫠🫠🫠🫠🫠

[desceros]

yfip: desceros, should have gotten lunch on their lunch break, got punched in the face by soft blurple villain leo instead

[quicktimeeventfull]

i feel like tisanes are one of those things that often get dismissed as kind of new agey and fluffy but they do actually fr have medicinal effects & i truly think everyone should give them a shot.

[pr1ncessk1tty]

‧𓍢ִ໋ ≽^•⩊•^≼ \̅_̅/̷̚ʾ ıƈɛɖ Ɩɛɱơŋ ɠཞɛɛŋ ɬɛą 𓈒 ⋆ ۪

[eldritchqueerture]

🫥🫥🫥

[healthcarewithremedies1]

Best Time to Drink Hibiscus Tea for Weight Loss and Its 10 Health Benefits

The Weight Loss Clock

What Is Hibiscus Tea?

Hibiscus Tea, also known as ‘sour tea,’ is made from the hibiscus plant's dried flower parts, leaves, and seed pods. These pods contain the seeds and are important for making the tea. Hibiscus tea has a mix of sweet and sour flavors, making it perfect for hot or iced drinks. That’s why it’s becoming more popular in the health routines of millennials.

Does hibiscus tea reduce belly fat?

Hibiscus tea has compounds like polyphenols that can speed up your metabolism, which means your body burns calories faster. Also, it may help lower the absorption of fat and carbohydrates, leading to less fat storage, especially around your belly. However, remember, it’s not a quick fix. Drinking hibiscus tea should be combined with a balanced diet and regular exercise for the best results in losing belly fat.

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Is hibiscus tea good for the skin?

Yes, hibiscus tea is good for the skin! It’s packed with antioxidants that help fight damage from pollution and the sun. These antioxidants can keep your skin looking young and fresh. Plus, hibiscus tea has vitamins and minerals that promote healthy skin, like vitamin C, which boosts collagen production for a smoother complexion. So, sipping hibiscus tea can help keep your skin glowing and healthy.

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Top 10 Reasons Why Hibiscus is Good for You

1. Packed with antioxidants

The hibiscus plant has lots of good stuff like beta-carotene, vitamin C, and anthocyanin, all antioxidants. These antioxidants are super helpful for your health. Hibiscus is rich in powerful antioxidants and may help prevent damage and disease caused by the buildup of free radicals.

2. May help lower blood pressure

One of the best-known health benefits of hibiscus tea is that it helps in lowering blood pressure in humans. Several clinical studies have shown that having hibiscus tea regularly helps in reducing systolic and diastolic pressure. However, it is not advised for those who are already on the diuretic ‘Hydrochlorothiazide’ as there might be a risk of interaction.

3. May boost liver health

Hibiscus helps keep the liver healthy, according to several studies. The extract protects the liver from a variety of toxins, likely due to its powerful antioxidant activity. It’s even demonstrated some anti-cancer activity in laboratory tests of liver cells.

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4. Aids Weight Loss

If someone wants to shed a few pounds, hibiscus tea might be a helpful addition to their routine. Several studies of hibiscus tea have shown promise in weight management and protection against obesity. It could lead to weight loss, reduced body fat, and improved body mass index. However, these studies have used concentrated doses, so more research is required to establish the benefits of hibiscus tea for weight management.`

5. Improve Cholesterol Levels

High Cholesterol is another health problem that affects millions of adults and contributes to serious diseases like heart attack and stroke. While some clinical studies have shown hibiscus lowers cholesterol levels, others have shown little effect. Hibiscus tea may help maintain healthy cholesterol levels, but once again, we need more research to be sure.

6. Lowers Blood Fat

In addition to lowering blood pressure, some studies have found that hibiscus tea may help improve blood fat levels, which can be another risk factor for heart disease.

7. Boost Immune System

Hibiscus tea, also known as pink tea, is really good for making your immune system stronger. It has lots of vitamin C, which is great for keeping your immune system healthy. Plus, it has iron that helps your immune system stay balanced and keeps your red blood cells healthy. Also, hibiscus tea fights inflammation and bacteria, which also helps boost your immunity.

8. Healthy, Glowing Skin

Hibiscus tea provides vitamin C, which benefits the skin. It promotes the production of collagen in the body. It is also a good source of an antioxidant called myricetin that helps reduce collagen breakdown. Moreover, hibiscus tea contains an antioxidative called anthocyanin, which helps reduce oxidative stress. Thus, it will also slow down the signs of skin aging and is a great way to detoxify the body.

9. Improves Heart Health

Hibiscus tea can also promote a healthy heart. While it’s no replacement for prescription medication, the tea has been shown to help support healthy blood pressure levels in those who have high blood pressure. If you’re under a lot of stress, a nice cup of hibiscus tea might be just the ticket. This tropical tea may help promote healthy cholesterol levels (high-density lipoproteins) in those with high cholesterol. Hibiscus tea may also help regulate the “good” HDL cholesterol and the “bad” LDL cholesterol and triglycerides. We need more science before we can say for sure, but human studies have shown promising results. In any case, an evening cuppa certainly won’t hurt.

10. Helps Keep Hair Healthy

Hibiscus tea has stuff called antioxidants that make melanin, which gives your hair its natural color and stops it from going grey too soon. Plus, it’s full of vitamin C, which helps make collagen and grow hair. The amino acids in the tea make more red blood cells, which helps your hair roots stay healthy by improving blood flow.

Hibiscus Tea Side Effects

It’s important to know what natural supplements work for you and which ones don’t. While hibiscus tea has many health benefits, it’s not suitable for everyone.

If you have low blood pressure, it’s best to avoid hibiscus tea. The same goes for people with high blood pressure who take the medication Hydrochlorothiazide, as hibiscus tea might interact with it.

If you’re recovering from surgery or taking medication to control blood sugar, it’s strongly advised not to drink hibiscus tea.

Hibiscus can also affect estrogen levels, which may impact menstrual cycles. It could be helpful for those with irregular periods or painful cramps, but it might not be safe for others. It’s a good idea to check with your OB-GYN before trying hibiscus tea.

Pregnant women should avoid hibiscus tea because it can cause periods and increase the risk of miscarriage. It’s also best to avoid it if you’re breastfeeding or taking birth control pills.

Conclusion

Hibiscus tea is a delicious treat any time of day. The slightly sour taste is full of tang, the color a true treat when you want to serve something bright and beautiful, and all the health benefits come in as a bonus. From a delicious cocktail base to a cozy cup on the sofa, hibiscus tea is the perfect reminder of how plant power can be the perfect remedy.

Medical Disclaimer: The information in this article is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should be sure to reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.

Disclosure: This article may contain affiliate links, which means I may earn a commission if you purchase through those links. Rest assured, this comes at no additional cost to you and helps support the creation of valuable content. I only recommend products or services that I have personally used or thoroughly researched. Your support through these affiliate links is greatly appreciated and enables me to continue sharing insightful information. Thank you for your trust and understanding.

[lilnasxvevo]

Drinking coffee: yum

Drinking tea: This is purifying me. This is cleansing me. It is going through me and cleansifying my dirties. This cup of tea better solve all my problems or else.

[supercantaloupe]

Purim treat :)

[breweda]

Moroccan mint green tea

Moroccan mint green tea

There are numerous types of teas and each one of them has its own use. Few of them contain caffeine and the rest don’t. Most tea has some or other health benefits. And today we will know more about one such famous tea for its medicinal properties and taste. 

Moroccan mint green tea is famous for its calming properties and other medicinal properties. It has been in use for centuries and is often considered a beverage for hospitality. So let’s know more about it. 

What is Moroccan mint tea?

Moroccan mint tea is a native tea of North Africa and is a popular beverage there. It is made by steeping the green tea leaves with fresh mint leaves and boiling them together. Later sugar or honey is added for sweetness. It is usually served in small amounts or small glasses and is often poured from a distance when compared to regular teas so as to produce a layer of froth on the top. It is used often and served with snacks and is considered as a tea for hospitality. 

Moroccan mint tea is famous for its refreshing taste and aromatic experience in every sip, you can drink it both cold and hot. It has

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[ladywellcare111]

What to Drink after Abortion for Fast Recovery

Undergoing an abortion can be a physically and emotionally challenging experience for women. After the procedure, it is crucial to prioritize your well-being and recovery. Proper nutrition and hydration are vital in promoting healing and restoring energy levels. In this article, we will explore What to Drink after Abortion that can aid in your fast recovery, providing the necessary nutrients and…